Solo Measures

Photography: Unknown | Natural Pools, Bolivia

Photography: Unknown | Natural Pools, Bolivia

There has always been something empowering about alone time for me.

Silence is underrated here in North America, so when I can, I sit, walk, or swim, alone. It is my holy trinity of rituals (mind, body, soul connection) an autonomous communion and need to feel myself. In truth, that is how I connect to the Source of Life; directly through me, in silence, and amid nature. For ultimately, we are all alone. No one can truly feel our joys, our sadness, our pains. Only we know the multitude of layers that our emotions carry. So it is important to cultivate that time with the self, in growth, in healing, in reflection, and in rejuvenation. It keeps us strong, and it does the body, mind, and spirit good. -tM

Being with Me

Photography: Unknown

Photography: Unknown

In light of a conversation I had last night about the importance of time spent with oneself, I woke up this morning even more appreciative of what that time spent in solitude with the self has allowed me to become.

I am thankful for the strength that my alone time has helped me grow, for the wisdom it has imparted on me, and for the life and grace that continuously get replenished in that space. Being with myself is my safe haven in a world that is sometimes just too much. I am a much better human (soul) when I move at a slower pace, slow is not lazy, for me it is sexy, and also necessary for my solitary self to be able to fully engage in this thing called life. -tM